Monday, December 3, 2007

Quick Update.

Thank goodness we made it through the cold, rainy weekend of Thanksgiving. The week before the Decker 20 km i managed to do the mile repeats on Tuesday. We did 5 x 1 mile and averaged around 6 minute pace, with the last one at about 6:09. This was also my 11 yr. old boy's first workout. He did 3 x 1 mile and was so excited that he could hardly sleep that night. The kids are planning on the Festival of Lights run, so they are pumped.
Thursday, i did the 7 mile loop with the group and we did 1 minute medium, 1 minute easy. Even though it was supposed to be easy, i struggled a bit towards the end and couldn't see at all. Somehow i just didn't feel very rested with quick turnover. I felt rather slow and sluggish. So, Friday and Saturday i kept busy with other stuff besides running. Put the Christmas tree up...that is a weight workout! I was so glad Sunday morning arrived, because i felt as if i just added so much weight from going wild on a sweet tooth craving! I decided to try out my new running shoes, since they felt good on my sore achilles. Bad mistake! The first mile of the race my left foot was on fire. I had no idea how bad the hills would be, but decided to take it really easy the first 6 miles, only thing was...i felt horrible. Everytime someone passed me that i knew, i wanted to stop and cry. I wish i could let out a cry at the time, but i was too exhausted to even squeeze out a tear or too fearful thinking how in the world am i going to manage another 6 miles feeling like this? My foot, completely numb, and me wanting to go home. Then, i went into a weird zone of just going with the motions and the pain and i started gaining on a few people who passed me...hope! Then, i made it to the 11 mile mark and was so happy. Searching for the finish and i knew i was getting close...only with an extreme disappointment of realizing the end is NOT at the 12 mile marker. My legs were buckling, because i really thought it would be over at 12 miles...geez...that last bit almost put me over the edge. I was so happy to see Gilberts friendly face and all i could murmer was that i am very tired. My foot a complete, blood blister mess! But, i am so excited that i won my little $50 and happy that it covered the cost of my race. I treated the kids to Waffle House afterwards!
I am relieved it's over and have a new admiration for ultra distance people.

2 comments:

Steven S. W. Fletcher said...
This comment has been removed by the author.
Steven S. W. Fletcher said...

well done michelle, you looked really strong out there. tough luck about the shoes.
steve